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Movement has the capacity to take us to the home of the soul, the world with for which we have no names. Movement reaches our deepest nature, and dance creatively expresses it. Through dance, we gain new insights into the mystery of our inner lives. When brought forth from inside and forged by the desire to create personal change, dance has the profound power to heal the body, psyche and soul.
- Anna Halprin
Healing is a whole process available to all of us, all the time. A cure is an event, and it is neither predictable, nor always available. To ‘heal’ is to operate on many dimensions simultaneously, by aiming at attaining a state of emotional, mental, spiritual, and physical health. - Anna Halprin
Self-healing is the conscious act of addressing personal needs, which results in greater pleasure and improved function. - Debbie Rosas & Carlos Aya-Rosas