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Moving To Heal, LLC

Guiding Individuals, Families, & Community in Self-Healing
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Moving To Heal, LLC was founded by Pauline Osborne, RN, MN, OCN. Through Nia, Pauline uses movement to improve the overall health and fitness of the general public. Using her experience as an RN and Nia teacher, Pauline works closely with individuals living with chronic health conditions such as chronic pain and cancer. Managing one's health can be overwhelming especially when one is not feeling well. Consider Pauline a personal assistant for your health helping you navigate the system and providing guidance along the way.

 

Through the Nia Technique

 

 

 

 

 

Through Coaching & Navigation

 

 

 

 

Movement has the capacity to take us to the home of the soul, the world with for which we have no names. Movement reaches our deepest nature, and dance creatively expresses it. Through dance, we gain new insights into the mystery of our inner lives. When brought forth from inside and forged by the desire to create personal change, dance has the profound power to heal the body, psyche and soul.

                                                                                                                                                         -  Anna Halprin 

 

Healing is a whole process available to all of us, all the time. A cure is an event, and it is neither predictable, nor always available. To ‘heal’ is to operate on many dimensions simultaneously, by aiming at attaining a state of emotional, mental, spiritual, and physical health.                 - Anna Halprin

 

Self-healing is the conscious act of addressing personal needs, which results in greater pleasure and improved function.                                                                                   - Debbie Rosas & Carlos Aya-Rosas

 

 

Pauline Osborne   
425-702-2416    
 
   

   Moving To Heal